Kyn Fitness
Fit
by
Kyn
KYNDELL ETHRIDGE - CERTIFIED PERSONAL TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
Kyndell Ethridge
Hi, it's Kyndell!
I am an ACE (American Council on Exercise) Certified Trainer.
Fitness has been a constant in my life—from playing Division I softball to running half marathons and competing in HYROX. Today, I work with people of all fitness levels who want to get stronger, move better, and feel good doing it. My goal is to make training challenging but realistic, helping you build confidence, consistency, and a body you feel proud of!
CHOOSE YOUR WORKOUT PROGRAM
This training plan will be designed specifically to achieve your fitness goals! Can be designed for at home or gym workouts.
Includes:
-
1-on-1 Consultation
-
Weekly Check-Ins
-
Nutrition Guide
-
4 week personalized training plan
You will be sent a link by me to gain access to your program via the trainerize app. Where all communication, workouts, MACROS and weekly check-ins will be logged!
Program is FINAL SALE. No refunds.
$115.00
I challenge you to complete this months fitness challenge!
Includes:
-
5 workouts per week
-
Requires access to gym equipment such as barbells, dumbbells, cables, squat rack, basic machines, etc.
You will receive your workout via email as a PDF and will be yours to keep!
Program is FINAL SALE. No refunds.
$30.00
Have you gotten that itch to compete in a Hyrox event but don’t know where to start?
-
5 workouts per week
-
Requires access to gym equipment such as barbells, dumbbells, cables, squat rack, hyrox equipment. (If you don’t have all equipment, that is okay! There will be alternative exercises!)
You will receive your workout via Trainerize app where you will be able to log your workouts and track your progress.
Program is FINAL SALE. No refunds.
$50.00
“I truly appreciate you taking me in as a client and pushing me to better myself. I had zero confidence going into the gym 7 months ago when I started with you and was so focused on being skinny. I had zero clue about gaining muscle and fueling my body with the correct macros/food. Now I can confidently go in the gym and do a whole workout without any hesitation. Strong is the new skinny! You are awesome at what you do and I hope you feel appreciated!"
Alison R.
Have more questions?
Kyndell Ethridge
CERTIFIED PERSONAL TRAINER
